In-person or Virtual Therapy and Psychiatry Services

We are here to support you on your journey using our holistic approach to whole-person wellness. We provide a safe and nurturing environment dedicated to our healing and wellness. Our team provides a unique combination of services including talk therapy, psychiatric evaluations, and prescription treatments to help our patients address both their physical and emotional wellness needs in one place.

Call to Schedule An Appointment

Phone:
(704) 266-0544

FAX:

(704)973-2912

Office Address:
7506 E. Independence Blvd.,
Suite 120
Charlotte, NC 28227

Charlotte’s Holistic Mental Health Provider

Savvy Minds provides compassionate care to guide you on your journey towards full emotional well-being. Led by an experienced mental health professional, Savvy Minds will work with you to begin a transformative process to reach your goals of a happier and healthier lifestyle.

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Meet Your Provider

Sabre T. Watkins, FNP, PMHNP

As a dedicated and compassionate Board Certified Psychiatric Mental Health and Family Nurse Practitioner, Sabre Watkins, is committed to helping individuals navigate life's challenges and achieve an emotional well-being.

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Charlotte-Based Psychiatry Services

  • As part of our holistic approach to care, we offer talk therapy as a compliment to our psychiatric treatment plans.

  • Our licensed provider works closely with each client to create a medication treatment and management plan tailored to their unique needs and lifestyle.

  • Our psychiatric evaluation services include a comprehensive assessment designed to understand your mental health needs. Our experienced professionals conduct thorough evaluations, integrating clinical interviews and standardized questionnaires. 

  • Our holistic approach combines nutrition education, mindful eating strategies, and personalized medication plans to empower you on your path to achieving and maintaining your ideal weight.

  • Our MAT program is designed for professionals who need effective treatment without sacrificing privacy, dignity, or quality of care. We combine Suboxone treatment with full psychiatric evaluation and ongoing mental health management in a discreet, private setting.

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Real Experiences with Savvy Minds

  • "I was mainly looking for therapy support and some guidance when I found Savvy Minds. What stood out most was how safe and comfortable it felt to talk openly. I never felt judged, and everything was explained in a way that made sense. Communication was easy and I always felt heard. After working with them, I felt supported and much clearer about what to do next."

    —L.P.

  • "Sabre has been excellent to work with! She is personable, attentive, and takes the time to really listen. As a Black woman, I deeply value providers who take my concerns seriously, and she has done exactly that. She identified and addressed issues that may have otherwise been overlooked. I feel confident in her care and would absolutely recommend her."

    —J.M.

  • "I came to Savvy Minds just looking for some guidance and wasn’t really sure what to expect. From the start, I felt heard and not judged. Everything was explained clearly, and the whole process felt smoother than I thought it would be. Communication was easy, and I felt comfortable being open. By the end, I felt less overwhelmed and like I actually had a plan moving forward."

    —K.K.

  • "Intentional care, willing to lend a listening ear, provide comfort, give balanced perspectives, and help formulate solutions."

    —S.P.

  • "I appreciate Sabre's approach to therapy. I end each session feeling seen and heard. I truly feel like she's in my corner as a positive for my mental health. I recommend her for sure!"

    —N.R.